panic attack

Anxiety Panic Attack Symptoms

The phrases “panic attack” and “anxiety attack” are virtually interchangeable. Whilst the word panic sums up more vividly what people experience, the word anxiety is a more accurate reflection of what is happening to our body. Unfortunately, as everyone get anxious at times, to say you’re having an anxiety attack isn’t going to get much sympathy! [...]

Read the full article →

Sleep Panic Attacks

Panic attacks are frightening. Those of you lucky enough never to have suffered cannot imaging the unpredictable bouts of terror that grip people when they suffer a panic attack.  Sleep panic attacks are when the attacks start when you are asleep Symptoms can vary but most common are a pounding heart, churning stomach, breath coming in short [...]

Read the full article →

Next Entries →