This is a good “how to” video dealing with panic attacks
Some folk can be very blase or dismisive of panic attacks – until they have one! This news item is typical of that, but does raise some interesting issues.
“About 3 million people have full blown panic attacks, which makes this a relatively common disorder. One of the most challenging issues with panic attacks is the intense emotional fear that accompanies them. The experience is so intense it often causes …”
The author of this article – a medic – goes on to say that the medical community is not sure what causes panic attacks. however, certain factors or events may increase you vulnerability to panic attacks:-
Significant stressful events can trigger or worsen panic attacks such as death of a loved one, getting married, starting a new job or business venture or addition of child to the family.
What do you think – is the good doctor correct here. I agree up to a point, but feel the medical community has a greater grip on why people get panic attacks than she suggests.